A Path to Peace
Prem Rawat Teaches Self-Knowledge:
Techniques to Experience Personal Peace
Prem Rawat teaches a simple method to help turn your senses from the outside world to an inner experience of peace, an experience unique to each person. He offers guidance and practical tools he calls the “techniques of Self-Knowledge”, or just “Knowledge.” Practicing these empowering techniques daily helps you to better understand your true self, revealing an ever-evolving experience of heartfulness and contentment.
“Gaining knowledge about the self is a process of discovery, of uncovering who we are.”
— Prem Rawat
Prem Rawat’s Peace Education and Knowledge (PEAK) course is a prerequisite to help you gain a solid foundational understanding about the value of personal peace. At the conclusion of this self-paced course, you can choose to request a workshop, called a Knowledge Session, to learn the techniques. There is no charge to participate in PEAK or the Knowledge Session.
The daily practice of the techniques becomes an individual endeavor, easy to enjoy on your own wherever you are. Prem Rawat’s role is to provide ongoing guidance, inspiration and insights via in-person events, video content, books and podcasts. He also regularly offers Knowledge Review sessions for people who have already learned the techniques and who want a refresher.
Hundreds of thousands of people across 100 countries practice the techniques of Knowledge every day, reporting profound benefits.
Get Started with PEAK
Throughout this self-paced video course, Prem Rawat facilitates a journey of self-discovery. Rather than describing or defining personal peace, the course materials engage you to reach your own understanding.
The self-paced course aims to help you get in touch with your inner strength whether you opt to learn the techniques of Knowledge afterwards or not — the decision is all yours.
Prem Rawat Introduces PEAK
“It’s not my place to tell people what they should or should not be; I’m here to offer reminders that we’re blessed by the miracle of existence, and to help point the way to inner peace.” – Prem Rawat
Articles about Knowledge
Prem Rawat’s 2023 North American Tour
Prem Rawat recently completed an exciting four-week tour of seven North American cities to help people in Boston, Los Angeles, Fort Lauderdale, Denver, Montreal, Toronto and Asheville to better und...
Understanding More™ Focus Sessions in North America
Bestselling author and Global Peace Ambassador, Prem Rawat, conducts a series of Understanding More Focus Sessions
...The Best of Both Worlds
Monthly, PremRawat.com will be publishing first-person reflections from people around the world who are experiencing the benefits of practicing the techniques of Self-Knowledge as taught by Prem...
Prem Rawat’s European Tour
Prem Rawat’s European Tour recently completed a whirlwind five-week tour of six European countries – a European Tour to help thousands of people better understand how to experience personal pea...
A Joyful Reflection
Monthly, PremRawat.com will be publishing first-person reflections from people around the world who are experiencing the benefits of practicing the techniques of Self-Knowledge as taught by Prem...
An Interview with Charan Anand – A Man of the People
Enjoy this fascinating and far-reaching interview with one of Prem Rawat’s oldest students and friends, Charan Anand.
...Prem Rawat’s February 11 Knowledge Review
Everything is in place for you to experience the richness of existence. It starts when you make the connection within you. Prem Rawat On February 11, Prem Rawat conducted a Knowledge Review for...
What Is Life? Tim Freke’s YouTube Interview with Prem Rawat
Tim Freke, a modern-day philosopher, met with global peace ambassador and bestselling author, Prem Rawat, for an animated one-hour conversation about a wide range of topics related to consciousness,...
October Knowledge Session and Knowledge Review in Malaysia
“Turn within and understand. Not just logically or mentally, not ‘formula-wise’, but experience what there is inside of you. That experience puts you in&nbs...
How Has the Practice of Self-Knowledge Changed My Life for the Better?
People who practice the techniques of Self-Knowledge, as taught by Prem Rawat, tend to speak very positively about its impact in their life. Their descriptions of precisely how it has...
Johannesburg Exclusive – Prem Rawat’s Knowledge Session in South Africa
“The sphere of the self is much bigger than you realize. Knowing yourself is not a one-time thing. It’s a lifelong quest to explore deeper and deeper.” – Prem Rawat On May 8th, in ...
Each chapter of the PEAK course explores different topics, including:
Who are you?; Clarity and beliefs; Choice: Understanding; Gratitude; Peace; Hope; Self-knowledge.

What people say about Knowledge
Hundreds of thousands of people across 100 countries practice the techniques of Knowledge every day, reporting profound benefits. The experience is unique to each person, but common themes include feelings of well-being, gratitude, clarity and peace. Here is a selection of responses from people who were asked to briefly answer the question, “How has the practice of Knowledge changed your life for the better?”
“With practice and focus, Knowledge takes me from thinking to feeling. That subtle shift is the most amazing gift.”
— Craig Klawuhn
— Elaine Wilson
“Practicing knowledge is like having an inner tuning fork.”
— Joyce Gerber
— Gilman Hanson
“The practice of self-Knowledge, for me, is deeply grounding and centering.”
— Janice Wilson
“Practicing Self-Knowledge daily helps me to be centered and calm, even under difficult circumstances.”
— Maribeth Raullerson
“Since receiving Knowledge, I have found a place of stillness, serenity and security within myself to which I can go whenever I choose.”
— Andy Hoadley
– Michael Dorfman
– Patti Dallas
— Dr. Mitesh Desai
More Resources for Peace
If you aren’t ready to engage in a course or pursue a daily practice, Prem Rawat offers many other resources to help you better understand yourself and your potential for personal peace, including events, videos, books and podcasts.