The essence of what Prem Rawat is offering to people is very simple: the understanding and experience of peace that resides within each of us. His approach is heartfelt, practical and easy to apply. Self-Knowledge, he explains, begins when a person takes full responsibility for their own well-being and chooses to explore their inner self.
What follows is a five-minute video excerpt from an Understanding More™ Focus Session conducted by Prem Rawat in Wiesbaden, Germany on July 9, 2023.


Two excerpts from “Change the Core”:
Change the core. Understand you!
Knowledge gives you access to yourself.

Related Articles and Links
Prem Rawat’s 2024 Year in Review
2024 was an extraordinary year for
Prem Rawat and his continuing efforts to let people know that peace is not o...
The 2025 PremRawat.com Survey
2024 was a very good year for PremRawat.com. We published 38 articles, 75 videos, 55 podcasts, 12 newsletters, approx...
A Journey Inward
This month’s reflection is from Bill Milgrim who currently resides in Melville, New York.
...2025 A New Year’s Message from Prem Rawat
To ring in 2025, Prem has recorded a special New Year’s message to enjoy and share with anyone interested.
...Help Brighten Lives with Prem Rawat’s Humanitarian Work in December
Prem Rawat created The Prem Rawat Foundation (TPRF) in 2003 to help fulfill his inspired vision of addressing fundame...
The Incredible Adventure
“The Incredible Adventure” is a first-person commentary by a student of Prem Rawat about the positive impact of S...
Prem Rawat: Frequently Asked Questions
Prem Rawat: Frequently Asked questions” features a variety of Prem Rawat’s responses to queries he has received o...
My Honor and My Privilege
Periodically, PremRawat.com publishes first-person reflections from people around the world who are experiencing the...
How Has the Practice of Self-Knowledge Changed Your Life for the Better?
For the past 58 years, Prem Rawat has shared his enduring message of peace with people all over the world — regardless...
Kuala Lumpur Happenings
Kuala Lumpur, the capital city of Malaysia, was recently the location of two extraordinary gatherings. On July 8-12,...
Prem Rawat’s European Tour 2024
During the months of May and June, Prem Rawat addressed appreciative audiences in five European cities: Dubrovnik,...
Full Circle
Irene Zalewska reflects on her original attraction to the practice of Self-Knowledge as taught by Prem Rawat, her dec...