The essence of what Prem Rawat is offering to people is very simple: the understanding and experience of peace that resides within each of us. His approach is heartfelt, practical and easy to apply. Self-Knowledge, he explains, begins when a person takes full responsibility for their own well-being and chooses to explore their inner self.
What follows is a five-minute video excerpt from Prem Rawat’s Understanding More™ Focus Session in Denver, Colorado, USA, on August 27, 2023. Deftly using the metaphor of a caged bird attempting to fly free, he elaborates on what it is that constrains our freedom and where the freedom we are seeking ultimately abides.
![YouTube player](https://i.ytimg.com/vi/sRXezYCHSuw/maxresdefault.jpg)
What have we done to ourselves to impede
our freedom?
– Prem Rawat, Denver, August 27, 2023
![230827_Denver_IE_UandM_cc_036](https://www.premrawat.com/wp-content/uploads/2022/05/230827_Denver_IE_UandM_cc_036.jpg)
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