“Life’s Essentials with Prem Rawat” podcast series 3, episode 17 – How can we silence the noise inside us?

Sep 14, 2021

“Somehow there is a want in us to conform to society, to be ‘normal.’ What is the definition of ‘normal?’ Nobody actually knows. It’s not published in a book that says, This is normal.Therefore, you have to believe what is normal. So, you then officially are members of this cult of ‘normal.’ Because all you’re doing is believing. You don’t know anything.” —Prem Rawat

ca·coph·o·ny: a harsh discordant mixture of sounds
Synonyms: clamor, disturbance, pandemonium, racket, uproar

Do any of these nuances of noise inside your head ring a bell? And ever since COVID-19, are they amplified? Maybe the noise you’ve been listening to is a broken record of regrets. Or a megaphone of the mind blasting all that’s wrong with the world. Or something subtler—but no less unsettling—the diabolical whisper of self-doubt.

When you hear static on the radio you immediately try to find a station emitting a clear signal. Yet often you’ll put up with internal static for hours… days… months… years. Maybe even a lifetime.

There is a station transmitting a signal continuously that’s free of bad news and sour notes. No matter what your taste in music is, you will never hear anything more exquisite or joyous than the symphony of peace playing inside you. If you feel it, tune in. Glide to its rhythm. Even if you keep saying you have two left feet (noise). 

So what if you don’t know how to dance—your heart does.

Listen to this podcast on iTunes here  Podcast iTunes and on Spotify here  Spotify Logo RGB Green today.

Want to go deeper?  Check out PEAK, Prem’s online course to help you understand and experience personal peace. 

Order Prem Rawat’s new book Hear Yourself: How to Find Peace in a Noisy World from HearYourselfBook.com.  Published by HarperCollins.

If you enjoy Life’s Essentials, please post a review wherever you download your podcasts. 

This podcast is brought to you by Udo’s Choice Oil, made with your health in mind & Net Data System, your networking partner. 

Recent Articles

Power to Change

Power to Change

In a time when youth violence is on the rise and the poverty gap is...

Articles by Category