A Path to Peace
Prem Rawat Teaches Self-Knowledge:
Techniques to Experience Personal Peace
Prem Rawat teaches a simple method to help turn your senses from the outside world to an inner experience of peace, an experience unique to each person. He offers guidance and practical tools he calls the “techniques of Self-Knowledge”, or just “Knowledge.” Practicing these empowering techniques daily helps you to better understand your true self, revealing an ever-evolving experience of heartfulness and contentment.
“Gaining knowledge about the self is a process of discovery, of uncovering who we are.”
— Prem Rawat
Prem Rawat’s Peace Education and Knowledge (PEAK) course is a prerequisite to help you gain a solid foundational understanding about the value of personal peace. At the conclusion of this self-paced course, you can choose to request a workshop, called a Knowledge Session, to learn the techniques. There is no charge to participate in PEAK or the Knowledge Session.
The daily practice of the techniques becomes an individual endeavor, easy to enjoy on your own wherever you are. Prem Rawat’s role is to provide ongoing guidance, inspiration and insights via in-person events, video content, books and podcasts. He also regularly offers Knowledge Review sessions for people who have already learned the techniques and who want a refresher.
Hundreds of thousands of people across 100 countries practice the techniques of Knowledge every day, reporting profound benefits.
Get Started with PEAK
Throughout this self-paced video course, Prem Rawat facilitates a journey of self-discovery. Rather than describing or defining personal peace, the course materials engage you to reach your own understanding.
The self-paced course aims to help you get in touch with your inner strength whether you opt to learn the techniques of Knowledge afterwards or not — the decision is all yours.
Prem Rawat Introduces PEAK
“It’s not my place to tell people what they should or should not be; I’m here to offer reminders that we’re blessed by the miracle of existence, and to help point the way to inner peace.” – Prem Rawat
Articles about Knowledge
Prem Rawat’s South American Tour
During the month of March, Prem Rawat traveled to Mexico City and five cities in South America (Buenos Aires, Argentina; Punta del Este, Uruguay; Cusco, Peru; Lima, Peru; São Paulo, Brazil) to...
The Foundation Within
Periodically, PremRawat.com publishes first-person reflections from people around the world who are experiencing the benefits of practicing the techniques of Self-Knowledge as taught by Prem Rawat –...
Living Consciously
The essence of what Prem Rawat is offering to people is very simple: the understanding and experience of peace that resides within each of us. His approach is heartfelt, practical and easy to apply....
Peace in my Heart
Periodically, PremRawat.com publishes first-person reflections from people around the world who are experiencing the benefits of practicing the techniques of Self-Knowledge as taught by Prem Rawat –...
The Strength of the Heart
The essence of what Prem Rawat is offering to people is very simple: the understanding and experience of peace that resides within each of us. His approach is heartfelt, practical and easy to apply....
Homecoming
Charis Cooper reflects on her life, what moved her, at the age of 25, to learn about Self-Knowledge as taught by Prem Rawat, and the positive impact the practice of it has had on her.
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Prem Rawat’s 2023 Year-in-Review
2023 was an extraordinarily active year for Prem Rawat and his continuing efforts to let people know that peace is not only possible, but available to each and every individual.
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Change the Core
“Change the Core” is a five-minute video excerpt from Prem Rawat’s Understanding More™ Focus Session in Wiesbaden, Germany on July 9, 2023 on why it is so important – as Socrates noted 2,...
How to Walk on Glass
Professor Ron Geaves reflects on a memorable moment he experienced with Prem Rawat in 1971 and the power of storytelling to spark insight, understanding, and wisdom.
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Ernest Leketi: Growing opportunities for healing and peace in South Africa
PremRawat.com writer, Marcia Newman, speaks with Ernest Leketi, a passionate peace advocate and community activist.
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The Fusion of the Finite and the Infinite
“The Fusion Between the Finite and the Infinite” is a three-minute video excerpt from Prem Rawat’s August 13, 2023 Understanding More™ focus sessions in Los Angeles, California. The finite ...
Solace in a Deep Place Within Myself
Solace in a Deep Place Within Myself.
In these challenging times of turmoil and injustice plaguing the Middle East, where fear, depression, and sadness seem to engulf everyone around me, many...
Each chapter of the PEAK course explores different topics, including:
Who are you?; Clarity and beliefs; Choice: Understanding; Gratitude; Peace; Hope; Self-knowledge.
What people say about Knowledge
Hundreds of thousands of people across 100 countries practice the techniques of Knowledge every day, reporting profound benefits. The experience is unique to each person, but common themes include feelings of well-being, gratitude, clarity and peace. Here is a selection of responses from people who were asked to briefly answer the question, “How has the practice of Knowledge changed your life for the better?”
“With practice and focus, Knowledge takes me from thinking to feeling. That subtle shift is the most amazing gift.”
— Craig Klawuhn
— Elaine Wilson
“Practicing knowledge is like having an inner tuning fork.”
— Joyce Gerber
— Gilman Hanson
“The practice of self-Knowledge, for me, is deeply grounding and centering.”
— Janice Wilson
“Practicing Self-Knowledge daily helps me to be centered and calm, even under difficult circumstances.”
— Maribeth Raullerson
“Since receiving Knowledge, I have found a place of stillness, serenity and security within myself to which I can go whenever I choose.”
— Andy Hoadley
– Michael Dorfman
– Patti Dallas
— Dr. Mitesh Desai
More Resources for Peace
If you aren’t ready to engage in a course or pursue a daily practice, Prem Rawat offers many other resources to help you better understand yourself and your potential for personal peace, including events, videos, books and podcasts.