{"id":17701,"date":"2022-05-31T08:04:47","date_gmt":"2022-05-31T12:04:47","guid":{"rendered":"https:\/\/prdev.timelesstoday.io\/one-thing-at-a-time\/"},"modified":"2023-01-12T04:17:25","modified_gmt":"2023-01-12T09:17:25","slug":"one-thing-at-a-time","status":"publish","type":"post","link":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/","title":{"rendered":"Una cosa a la vez"},"content":{"rendered":"

Prem Rawat:<\/em><\/strong><\/p>\n

Let me tell you something. Okay? Now, don\u2019t get carried away with this. It\u2019s really simple. Try it, okay, just try it. If it works for you, great. It\u2019s very simple. And it\u2019s a challenge, and I am challenging you. Not you challenge me; I\u2019m challenging you: \u201cTry this. Try this, okay? Do only one thing at a time.\u201d<\/p>\n

You think you could do that? One thing at a time. So, when you\u2019re asleep, and you start thinking, stop. Either think or sleep; don\u2019t do both. Can you do one thing at a time? When you sit down for your practice, (hah-hah), practice! Don\u2019t think; practice! Can you do that? It\u2019s really simple; just do one thing at a time.<\/p>\n

You know, and do two things at a time, that would be a challenge. Right? I mean, that\u2019s like, \u201cWow, two things at a time!\u201d No, just do one thing at a time. I\u2019m simplifying. That\u2019s my challenge: \u201cSimplify. Just do one thing at a time.\u201d<\/p>\n

When you want to love your lover, shut up! Just love. Don\u2019t talk; love. When your child or your grandchild wants to say something to you, listen; shut up; listen. And when you\u2019re listening, don\u2019t start thinking about what you\u2019re going to say; just listen.<\/p>\n

If you are a doctor, listen to your patient. Don\u2019t diagnose them \u2014 not yet. Listen to your patient. If you are a father, listen to your son. If you are a husband, listen to your wife. In this world of \u201cdo one thing at a time,\u201d you can do anything you want, but just do it one thing at a time.<\/p>\n

When you sit down to eat? Eat! Don\u2019t talk. Don\u2019t try to have a conversation. Eat. You will enjoy your food a lot better. When the time comes to sleep, sleep; don\u2019t think! You will enjoy your sleep a lot better. When you\u2019re using the bathroom, use the bathroom!<\/p>\n

So, I challenge you: \u201cOne thing at a time.\u201d A Paris exclusive: \u201cOne thing at a time.\u201d What can you expect? Just enjoying everything you do. Just enjoy. And when you enjoy, that is magnificent. To be in joy is magnificent. To be in peace is magnificent; to desire peace is magnificent. To seek clarity is magnificent. To have courage is magnificent.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prem Rawat: Let me tell you something. Okay? Now, don\u2019t get carried away with this. It\u2019s really simple. Try it, okay, just try it. If it works for you, great. It\u2019s very simple. And it\u2019s a challenge, and I am challenging you. Not you challenge me; I\u2019m challenging you: \u201cTry this. Try this, okay? Do […]<\/p>\n","protected":false},"author":5,"featured_media":7180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3825],"tags":[],"podcast-category":[],"class_list":["post-17701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-practical-peace-library-es","ppl-video-category-el-tiempo-el-ahora","ppl-video-category-tu"],"acf":[],"yoast_head":"\nUna cosa a la vez - Prem Rawat<\/title>\n<meta name=\"description\" content=\"Want to have more enjoyment in your life? This solution will resonate with you\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Una cosa a la vez - Prem Rawat\" \/>\n<meta property=\"og:description\" content=\"Want to have more enjoyment in your life? This solution will resonate with you\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Prem Rawat\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-31T12:04:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T09:17:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.premrawat.com\/2022\/05\/es\/One_Thing_at_a_Time.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pradmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"pradmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/\"},\"author\":{\"name\":\"pradmin\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#\\\/schema\\\/person\\\/dc62a88d7556d6bf32330fb85334ce68\"},\"headline\":\"Una cosa a la vez\",\"datePublished\":\"2022-05-31T12:04:47+00:00\",\"dateModified\":\"2023-01-12T09:17:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/\"},\"wordCount\":411,\"publisher\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#\\\/schema\\\/person\\\/0f1af9977682af0b187541031c5c43fa\"},\"image\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/One_Thing_at_a_Time.jpg\",\"articleSection\":[\"Practical Peace Library\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/\",\"url\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/\",\"name\":\"Una cosa a la vez - Prem Rawat\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/One_Thing_at_a_Time.jpg\",\"datePublished\":\"2022-05-31T12:04:47+00:00\",\"dateModified\":\"2023-01-12T09:17:25+00:00\",\"description\":\"Want to have more enjoyment in your life? This solution will resonate with you\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/One_Thing_at_a_Time.jpg\",\"contentUrl\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/One_Thing_at_a_Time.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/one-thing-at-a-time\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Una cosa a la vez\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/\",\"name\":\"Prem Rawat\",\"description\":\"Peace Educator and Best Selling Author\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#\\\/schema\\\/person\\\/0f1af9977682af0b187541031c5c43fa\"},\"alternateName\":\"Premrawat.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#\\\/schema\\\/person\\\/0f1af9977682af0b187541031c5c43fa\",\"name\":\"Premrawat.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/prem-rawat-color-logo1.jpg\",\"url\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/prem-rawat-color-logo1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/prem-rawat-color-logo1.jpg\",\"width\":201,\"height\":202,\"caption\":\"Premrawat.com\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/prem-rawat-color-logo1.jpg\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.premrawat.com\\\/es\\\/#\\\/schema\\\/person\\\/dc62a88d7556d6bf32330fb85334ce68\",\"name\":\"pradmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g\",\"caption\":\"pradmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Una cosa a la vez - Prem Rawat","description":"Want to have more enjoyment in your life? This solution will resonate with you","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/","og_locale":"es_ES","og_type":"article","og_title":"Una cosa a la vez - Prem Rawat","og_description":"Want to have more enjoyment in your life? This solution will resonate with you","og_url":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/","og_site_name":"Prem Rawat","article_published_time":"2022-05-31T12:04:47+00:00","article_modified_time":"2023-01-12T09:17:25+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/cdn.premrawat.com\/2022\/05\/es\/One_Thing_at_a_Time.jpg","type":"image\/jpeg"}],"author":"pradmin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"pradmin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#article","isPartOf":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/"},"author":{"name":"pradmin","@id":"https:\/\/www.premrawat.com\/es\/#\/schema\/person\/dc62a88d7556d6bf32330fb85334ce68"},"headline":"Una cosa a la vez","datePublished":"2022-05-31T12:04:47+00:00","dateModified":"2023-01-12T09:17:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/"},"wordCount":411,"publisher":{"@id":"https:\/\/www.premrawat.com\/es\/#\/schema\/person\/0f1af9977682af0b187541031c5c43fa"},"image":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#primaryimage"},"thumbnailUrl":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2022\/05\/One_Thing_at_a_Time.jpg","articleSection":["Practical Peace Library"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/","url":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/","name":"Una cosa a la vez - Prem Rawat","isPartOf":{"@id":"https:\/\/www.premrawat.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#primaryimage"},"image":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#primaryimage"},"thumbnailUrl":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2022\/05\/One_Thing_at_a_Time.jpg","datePublished":"2022-05-31T12:04:47+00:00","dateModified":"2023-01-12T09:17:25+00:00","description":"Want to have more enjoyment in your life? This solution will resonate with you","breadcrumb":{"@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#primaryimage","url":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2022\/05\/One_Thing_at_a_Time.jpg","contentUrl":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2022\/05\/One_Thing_at_a_Time.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.premrawat.com\/es\/one-thing-at-a-time\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.premrawat.com\/es\/"},{"@type":"ListItem","position":2,"name":"Una cosa a la vez"}]},{"@type":"WebSite","@id":"https:\/\/www.premrawat.com\/es\/#website","url":"https:\/\/www.premrawat.com\/es\/","name":"Prem Rawat","description":"Peace Educator and Best Selling Author","publisher":{"@id":"https:\/\/www.premrawat.com\/es\/#\/schema\/person\/0f1af9977682af0b187541031c5c43fa"},"alternateName":"Premrawat.com","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.premrawat.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/www.premrawat.com\/es\/#\/schema\/person\/0f1af9977682af0b187541031c5c43fa","name":"Premrawat.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2024\/01\/prem-rawat-color-logo1.jpg","url":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2024\/01\/prem-rawat-color-logo1.jpg","contentUrl":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2024\/01\/prem-rawat-color-logo1.jpg","width":201,"height":202,"caption":"Premrawat.com"},"logo":{"@id":"https:\/\/www.premrawat.com\/wp-content\/uploads\/2024\/01\/prem-rawat-color-logo1.jpg"}},{"@type":"Person","@id":"https:\/\/www.premrawat.com\/es\/#\/schema\/person\/dc62a88d7556d6bf32330fb85334ce68","name":"pradmin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8025bf81860d0bdd93eccf70d713106fb4265f07dae725d0f03ccdb103e5dea?s=96&d=mm&r=g","caption":"pradmin"}}]}},"_links":{"self":[{"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/posts\/17701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/comments?post=17701"}],"version-history":[{"count":4,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/posts\/17701\/revisions"}],"predecessor-version":[{"id":28129,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/posts\/17701\/revisions\/28129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/media\/7180"}],"wp:attachment":[{"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/media?parent=17701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/categories?post=17701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/tags?post=17701"},{"taxonomy":"podcast-category","embeddable":true,"href":"https:\/\/www.premrawat.com\/es\/wp-json\/wp\/v2\/podcast-category?post=17701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}