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Well-being begins with you. Well-being begins from the inner you.

A lot of times we look to the outside. But when we begin to look to the inside, we realize that we have everything we need. And, understanding this is the beginning of well-being.

Your foundation, the basics of you, are composed of amazing things. They’re composed of love; they’re composed of understanding; they’re composed of compassion. And when you dig into these resources, you create a heaven for yourself. This is what it is to be a human being.

When you practice peace, and practice how to use your own resources, that is when the well-being starts.

– Prem Rawat