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"Self-Knowledge is a route to personal peace... Practicing it enables me to stay centered and grounded... With Knowledge, there's no need to be anywhere else or think anything else. No need for an awareness of anything other than the sweet delight of being."  – Prem Rawat

Recently, we asked people who have practiced the techniques of Self-Knowledge how it has changed their life for the better. Below is a sampling of their responses – the first in a series of monthly posts on this topic.