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How do you find courage to face tough times?

𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗵𝗲𝗹𝗽.

In this week’s podcast, Prem talks about the worldwide lockdown and how to thrive in the crisis. The Corona virus keeps rising and rising and is difficult to control. Prem reminds us that this is not the first disaster in the history of mankind. Amazingly bad things have happened, we gather our strength and move on. What makes the difference is how we handle it.

The gift of life is still here every day despite the fear of the virus. The issue is how we handle the bad while reflecting on the gift of life we already have. Prem tells a story from ancient India to paint a picture of what can be done in unexpected situations. It all depends on our reaction, not what actually happens. What can we do with this existence that is ours?

Solitary confinement is only a punishment if you do not know and like yourself. Can you spend time with yourself and enjoy it? The best way to survive this lockdown and all the prohibitions is to focus on your inner peace and growth. Time spent getting to know yourself is time well spent. Making it worthwhile is in your control if you spend the time to truly understand yourself with courage and clarity.

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This podcast series is proudly affiliated with Great Big Owl. Today’s episode is brought to you by Udo's Oil, made with your health in mind.  www.udoschoice.com and www.theudo.com