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People who practice the techniques of Self-Knowledge, as taught by Prem Rawat, tend to speak very positively about its impact in their life. Their descriptions of precisely how it has benefitted them varies from person to person.

In the months to come, PremRawat.com will be publishing a series of these expressions to provide you with a variety of perspectives on this matter. To get the ball rolling, here's what 20 people from around the world have to say in response to the question: “How has the practice of Self-Knowledge changed my life for the better?”